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Services

Support designed with flexibility, warmth and clarity

Sessions are collaborative, practical and adapted to what feels most accessible and supportive for you.

Individual Counselling

Telehealth counselling across Australia

As an Accredited Mental Health Social Worker, I provide counselling using evidence-based, goal-focused strategies. Sessions are offered via telehealth and can be a video call or phone call - whichever feels most accessible for you.

I live and work on Kaurna Country (Adelaide, South Australia) and provide telehealth support to people anywhere in Australia.

Areas of Focus

  • Trauma processing and coping skills
  • Emotional, sensory and nervous system regulation
  • Anxiety, including generalised anxiety, social anxiety, panic and specific phobias
  • Obsessive Compulsive Disorder (OCD)
  • Body-Focused Repetitive Behaviours (BFRBs)
  • Living well with chronic mental or physical health conditions
  • Self-acceptance, identity exploration, unmasking and self-discovery
  • Grief and loss, including non-finite loss and living grief
Your Sessions

Support that can adapt to you

Accessibility Options

Sessions can be adapted - please let me know what helps you feel most comfortable.

  • Keep your camera off
  • Take breaks
  • Use movement, stimming or fidgets
  • Request slower pacing
  • Use chat instead of voice
  • Have auto-captioning on during video calls
  • Bring a support person to some sessions

What Sessions Are Like

Sessions are collaborative and practical. Depending on your goals, we might be:

  • Exploring what’s been happening for you
  • Working on skill-building and nervous system support
  • Processing emotions, experiences or patterns
  • Reviewing goals and progress

If you have specific sensory, communication or access needs, adjustments can be planned together.

Not sure where to begin?

Start with a free 15-minute consultation

We can talk through what you’re looking for, answer questions and help you decide whether Finding Glimmers feels like the right fit.

Get in touch →
Professional Support

Clinical Supervision

For social workers and developing practitioners

I provide individual and small-group supervision for social workers working toward mental health accreditation, or wanting to deepen trauma-informed and neurodiversity-affirming practice.

Supervision includes building clinical skills, navigating ethical complexities, and developing self-reflective practice. It also provides restorative support, such as managing vicarious trauma and building practitioner self-care strategies.

$200 per hourDiscuss supervision →

What I Don’t Provide

  • Crisis or emergency support
  • Medico-legal or court reports
  • Formal diagnostic assessments
  • Couples or families counselling

If you’re in immediate danger, call emergency services. For after-hours support, see the helplines on the Resources page.

Next Step

Ready to explore support?

View practical fee and rebate information, or get in touch when you’re ready.

Client InformationContact Finding Glimmers